by Alexandra Cunningham
December 22, 2021
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
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Adventure ,
Avoid Distractions ,
Avoid overworking ,
Balance ,
Board Games ,
Christmas gifts ,
Christmas shopping list ,
Conversation ,
Create a routine ,
Creative ,
detox ,
Disconnect from technology ,
family time ,
Find Balance ,
Gifts ideas ,
Gifts to unplug ,
grounding techniques ,
Hobbies ,
holidays ,
Join the Movement ,
Knitting ,
list ,
Mindfulness ,
Motivation ,
Paint ,
Put Phone Down ,
Reading ,
Relationships ,
Relax ,
screen addiction ,
Screentime Detox ,
selfcare ,
Set It Down ,
Set it Down Movement ,
Social Media ,
social media addiction ,
Social Media Detox ,
Tips ,
Unplug ,
Unplugging for the holidays ,
wellness ,
Winter ,
Working life
by Stephanie Briceno
August 24, 2021
We're calling all early Christmas shoppers! It’s time to let your inner homebody out and reconnect with what matters. With the beginning of the f...
Posted in
Book Box set ,
Christmas gifts ,
Christmas shopping list ,
Cozy gift set ,
detox ,
Disconnect from technology ,
DIY gift baskets ,
family time ,
Gifts ,
Gifts ideas ,
Gifts to unplug ,
Holiday gift ideas ,
holidays ,
Holidays goals ,
ideas ,
Journaling Set ,
selfcare ,
Selfcare and wellness box set gift ,
Set It Down ,
Set it Down Movement ,
tips ,
Unplugging for the holidays ,
unwind ,
wellness ,
winter
by Stephanie Briceno
August 11, 2021
You’ve probably heard this a thousand times before: “If I had more time, I could sleep, clean, cook, exercise, and work in one day” It’s true. W...
Posted in
Avoid Distractions ,
Avoid overworking ,
Balance ,
Cleaning ,
Create a routine ,
De-stress activity ,
Divide tasks ,
Find Balance ,
House Chores ,
Housework ,
Make it a de-stress activity ,
Motivation ,
Put Phone Down ,
Relax ,
Set It Down ,
Set it Down Movement ,
Tips ,
Working life
by Jennifer Borjes
May 25, 2021
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
Posted in
Creative ,
Hobbies ,
Motivation ,
Paint ,
Painting ,
Put Phone Down ,
Screentime Detox ,
Set It Down ,
Tips ,
Types of Paint ,
Unplug ,
Unwind
by Stephanie Briceno
May 18, 2021
Screen addiction can affect everyone. From young children to grown adults, too much time staring at a screen can bring negative consequences to yo...
by Jennifer Borjes
May 17, 2021
You’re out and about at the grocery store and it’s crowded or maybe you’re about to take a test that you aren’t certain you can pass. Anxiety is r...
by Jennifer Borjes
May 11, 2021
Having conversations with those you haven’t seen in a while can be anxiety-inducing. I’m familiar with the feeling myself and have at times mad...
by Stephanie Briceno
May 5, 2021
Are you one of those people that can’t seem to focus at work? You do your best to concentrate, but you aren’t able to follow the “No phones allo...
by Jennifer Borjes
April 29, 2021
Before I begin this list of board games, I would like to give credit where credit is due and say that these games were suggested on this reddit ...
by Stephanie Briceno
April 23, 2021
It’s that time of the week again. The weekend is just around the corner and you are thinking “What are my plans for the weekend?”. Well, if ...
by Stephanie Briceno
April 21, 2021
Unplug, unwind, repeat.
If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
Posted in
Creative ,
Hobbies ,
Join the Movement ,
Motivation ,
Put Phone Down ,
Relax ,
Screentime Detox ,
Set it Down ,
Set it Down Movement ,
Unplug ,
Unwind
by Stephanie Briceno
April 10, 2021
In case you haven’t noticed yet, spring is here! It’s time to get those gardening tools in motion and head to the stores. Don't waste this bea...
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While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
We're calling all early Christmas shoppers! It’s time to let your inner homebody out and reconnect with what matters. With the beginning of the f...
You’ve probably heard this a thousand times before: “If I had more time, I could sleep, clean, cook, exercise, and work in one day” It’s true. W...
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
Screen addiction can affect everyone. From young children to grown adults, too much time staring at a screen can bring negative consequences to yo...
You’re out and about at the grocery store and it’s crowded or maybe you’re about to take a test that you aren’t certain you can pass. Anxiety is r...
Having conversations with those you haven’t seen in a while can be anxiety-inducing. I’m familiar with the feeling myself and have at times mad...
Are you one of those people that can’t seem to focus at work? You do your best to concentrate, but you aren’t able to follow the “No phones allo...
Before I begin this list of board games, I would like to give credit where credit is due and say that these games were suggested on this reddit ...
It’s that time of the week again. The weekend is just around the corner and you are thinking “What are my plans for the weekend?”. Well, if ...
Unplug, unwind, repeat. If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
In case you haven’t noticed yet, spring is here! It’s time to get those gardening tools in motion and head to the stores. Don't waste this bea...
