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by Alexandra Cunningham
Use these four stretches to help avoid getting "tech neck".
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by Alexandra Cunningham
Set It Down Spotlight: Emily From England
Meet Emily B. She is a 20 year-old, self-care enthusiast who is studying English and History of Art ...
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by Alexandra Cunningham
Now is Not the Time to Set It Down- Black Lives Matter
Now is not the time to Set It Down.
Now is not the time to be silent.
Now is not the time ...
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by Alexandra Cunningham
If You Had an Extra Hour Each Day, What Would You Do?
This week's conversation starter is about time.
If you had an extra hour each day, what would...
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by Alexandra Cunningham
Do you need a digital detox?
Modern days are technology-based. We use our phones for work, pleasure, research, interaction, and for pretty much any...
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by Alexandra Cunningham
Setting It Down During The Quarantine
People are setting it down during the quarantine. This article has some ways for you to do it as well!
I...
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by Alexandra Cunningham
Setting Intentions with Screens in the New Decade. This article is reflecting on the noticeable changes in my life since setting intentions with my...
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by Alexandra Cunningham
What were you doing on the beginning of the last decade?
When we set new year resolutions, we are always looking forward. We want to make the new y...
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by Alexandra Cunningham
We consider this the start of a new era. And with every new era, a new movement is about to begin.
Welcome to the movement of Set It Down!
We go...
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