Set It Down Movement
Set It Down motivates individuals to set down their screens. We offer fun screen-free activities and self-care products. Need advice on how to stop doomscrolling? We got you. Let's unplug and be more present.
90% of Americans believe they have a smartphone addiction.
Americans now check their phones 96 times a day – that's once every 10 minutes
Millennials spend on average 5.7 hours on their screens each day.
FREE 10-Day Swap Your Screen for Self-Care Challenge
We all need a digital detox these days. Join us for our FREE 10-Day Swap Your Screen for Self-Care Challenge. Once a day, for 10 days, we will set down our screens and do something for ourselves. You'll also be entered in a giveaway for some fun self-care items!
Join the waitlist and get ready for a fresh relationship with your technology in 2023. Starts March 15!