Set It Down Movement
Set It Down is a movement that motivates individuals to set down their screens and smart phones so that they can start gaining meaningful experiences. No more mindless scrolling- we are giving you the resources to help you, be you again.
90% of Americans believe they have a smartphone addiction.
Americans now check their phones 96 times a day – that's once every 10 minutes
Millennials spend on average 5.7 hours on their screens each day.
FREE 10-Day Swap Your Screen for Self-Care Challenge
We all need a digital detox these days. Join us for our FREE 10-Day Swap Your Screen for Self-Care Challenge. Once a day, for 10 days, we will set down our screens and do something for ourselves.
Starts November 20th, 2020.