Set It Down Movement
Set It Down is a movement that motivates individuals to set down their screens so that they can start gaining more meaningful experiences. No more mindless scrolling- we are giving you the resources to help you unplug and reconnect.
90% of Americans believe they have a smartphone addiction.
Americans now check their phones 96 times a day – that's once every 10 minutes
Millennials spend on average 5.7 hours on their screens each day.
FREE 10-Day Swap Your Screen for Self-Care Challenge
We all need a digital detox these days. Join us for our FREE 10-Day Swap Your Screen for Self-Care Challenge. Once a day, for 10 days, we will set down our screens and do something for ourselves. You'll also be entered in a giveaway for some fun self-care items!
Join the waitlist and get ready for a fresh relationship with your technology in 2022. Starts July 2022.