by Alexandra Cunningham
April 24, 2023
Screen-free morning routines are becoming increasingly popular as we look for ways to start the day off right. Read about the best screen-free morning routines.
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facts ,
family time ,
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ideas ,
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sceen-free ,
selfcare ,
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by Alexandra Cunningham
December 22, 2021
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
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screen addiction ,
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social media addiction ,
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Unplugging for the holidays ,
wellness ,
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by Jennifer Borjes
May 25, 2021
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
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by Jennifer Borjes
May 20, 2021
Yoga is a good way to de-stress and increase your flexibility at the same time. But there are a lot of different Yoga moves and having to attend...
by Jennifer Borjes
April 29, 2021
Before I begin this list of board games, I would like to give credit where credit is due and say that these games were suggested on this reddit ...
by Stephanie Briceno
April 23, 2021
It’s that time of the week again. The weekend is just around the corner and you are thinking “What are my plans for the weekend?”. Well, if ...
by Stephanie Briceno
April 21, 2021
Unplug, unwind, repeat.
If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
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Creative ,
Hobbies ,
Join the Movement ,
Motivation ,
Put Phone Down ,
Relax ,
Screentime Detox ,
Set it Down ,
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Unwind
by Stephanie Briceno
April 10, 2021
In case you haven’t noticed yet, spring is here! It’s time to get those gardening tools in motion and head to the stores. Don't waste this bea...
by Alexandra Cunningham
June 13, 2020
If You Had an Extra Hour Each Day, What Would You Do?
This week's conversation starter is about time.
If you had an extra hour each day, what would...
by Alexandra Cunningham
June 13, 2020
Do you need a digital detox?
Modern days are technology-based. We use our phones for work, pleasure, research, interaction, and for pretty much any...
by Alexandra Cunningham
June 13, 2020
Setting Intentions with Screens in the New Decade. This article is reflecting on the noticeable changes in my life since setting intentions with my...
by Alexandra Cunningham
June 13, 2020
Conversation Starter: What Is Your Perfect Weekend? Conversation starter question for the week of February 10th, 2020.
What is your perfect we...
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Screen-free morning routines are becoming increasingly popular as we look for ways to start the day off right. Read about the best screen-free morning routines.
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
Yoga is a good way to de-stress and increase your flexibility at the same time. But there are a lot of different Yoga moves and having to attend...
Before I begin this list of board games, I would like to give credit where credit is due and say that these games were suggested on this reddit ...
It’s that time of the week again. The weekend is just around the corner and you are thinking “What are my plans for the weekend?”. Well, if ...
Unplug, unwind, repeat. If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
In case you haven’t noticed yet, spring is here! It’s time to get those gardening tools in motion and head to the stores. Don't waste this bea...
If You Had an Extra Hour Each Day, What Would You Do? This week's conversation starter is about time. If you had an extra hour each day, what would...
Do you need a digital detox? Modern days are technology-based. We use our phones for work, pleasure, research, interaction, and for pretty much any...
Setting Intentions with Screens in the New Decade. This article is reflecting on the noticeable changes in my life since setting intentions with my...
Conversation Starter: What Is Your Perfect Weekend? Conversation starter question for the week of February 10th, 2020. What is your perfect we...
