by Alexandra Cunningham
December 22, 2021
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
Posted in
Adventure ,
Avoid Distractions ,
Avoid overworking ,
Balance ,
Board Games ,
Christmas gifts ,
Christmas shopping list ,
Conversation ,
Create a routine ,
Creative ,
detox ,
Disconnect from technology ,
family time ,
Find Balance ,
Gifts ideas ,
Gifts to unplug ,
grounding techniques ,
Hobbies ,
holidays ,
Join the Movement ,
Knitting ,
list ,
Mindfulness ,
Motivation ,
Paint ,
Put Phone Down ,
Reading ,
Relationships ,
Relax ,
screen addiction ,
Screentime Detox ,
selfcare ,
Set It Down ,
Set it Down Movement ,
Social Media ,
social media addiction ,
Social Media Detox ,
Tips ,
Unplug ,
Unplugging for the holidays ,
wellness ,
Winter ,
Working life
by Jennifer Borjes
May 11, 2021
Having conversations with those you haven’t seen in a while can be anxiety-inducing. I’m familiar with the feeling myself and have at times mad...
by Stephanie Briceno
May 5, 2021
Are you one of those people that can’t seem to focus at work? You do your best to concentrate, but you aren’t able to follow the “No phones allo...
by Alexandra Cunningham
August 18, 2020
Set It Down Spotlight: Emily From England
Meet Emily B. She is a 20 year-old, self-care enthusiast who is studying English and History of Art ...
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