by Alexandra Cunningham
April 24, 2023
Screen-free morning routines are becoming increasingly popular as we look for ways to start the day off right. Read about the best screen-free morning routines.
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Balance ,
Create a routine ,
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Disconnect from technology ,
facts ,
family time ,
Find Balance ,
grounding techniques ,
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ideas ,
list ,
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sceen-free ,
selfcare ,
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by Alexandra Cunningham
December 22, 2021
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
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Adventure ,
Avoid Distractions ,
Avoid overworking ,
Balance ,
Board Games ,
Christmas gifts ,
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detox ,
Disconnect from technology ,
family time ,
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Gifts ideas ,
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holidays ,
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screen addiction ,
Screentime Detox ,
selfcare ,
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social media addiction ,
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Tips ,
Unplug ,
Unplugging for the holidays ,
wellness ,
Winter ,
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by Stephanie Briceno
May 18, 2021
Screen addiction can affect everyone. From young children to grown adults, too much time staring at a screen can bring negative consequences to yo...
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Screen-free morning routines are becoming increasingly popular as we look for ways to start the day off right. Read about the best screen-free morning routines.
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
Screen addiction can affect everyone. From young children to grown adults, too much time staring at a screen can bring negative consequences to yo...
