by Alexandra Cunningham
April 24, 2023
Screen-free morning routines are becoming increasingly popular as we look for ways to start the day off right. Read about the best screen-free morning routines.
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Balance ,
Create a routine ,
Creative ,
De-stress activity ,
Disconnect from technology ,
facts ,
family time ,
Find Balance ,
grounding techniques ,
Hobbies ,
ideas ,
list ,
Mindfulness ,
Motivation ,
Reading ,
Relax ,
sceen-free ,
selfcare ,
Tips ,
Unplug ,
wellness ,
Working life
by Alexandra Cunningham
December 22, 2021
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
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Adventure ,
Avoid Distractions ,
Avoid overworking ,
Balance ,
Board Games ,
Christmas gifts ,
Christmas shopping list ,
Conversation ,
Create a routine ,
Creative ,
detox ,
Disconnect from technology ,
family time ,
Find Balance ,
Gifts ideas ,
Gifts to unplug ,
grounding techniques ,
Hobbies ,
holidays ,
Join the Movement ,
Knitting ,
list ,
Mindfulness ,
Motivation ,
Paint ,
Put Phone Down ,
Reading ,
Relationships ,
Relax ,
screen addiction ,
Screentime Detox ,
selfcare ,
Set It Down ,
Set it Down Movement ,
Social Media ,
social media addiction ,
Social Media Detox ,
Tips ,
Unplug ,
Unplugging for the holidays ,
wellness ,
Winter ,
Working life
by Stephanie Briceno
August 24, 2021
We're calling all early Christmas shoppers! It’s time to let your inner homebody out and reconnect with what matters. With the beginning of the f...
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Book Box set ,
Christmas gifts ,
Christmas shopping list ,
Cozy gift set ,
detox ,
Disconnect from technology ,
DIY gift baskets ,
family time ,
Gifts ,
Gifts ideas ,
Gifts to unplug ,
Holiday gift ideas ,
holidays ,
Holidays goals ,
ideas ,
Journaling Set ,
selfcare ,
Selfcare and wellness box set gift ,
Set It Down ,
Set it Down Movement ,
tips ,
Unplugging for the holidays ,
unwind ,
wellness ,
winter
by Stephanie Briceno
August 11, 2021
You’ve probably heard this a thousand times before: “If I had more time, I could sleep, clean, cook, exercise, and work in one day” It’s true. W...
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Avoid Distractions ,
Avoid overworking ,
Balance ,
Cleaning ,
Create a routine ,
De-stress activity ,
Divide tasks ,
Find Balance ,
House Chores ,
Housework ,
Make it a de-stress activity ,
Motivation ,
Put Phone Down ,
Relax ,
Set It Down ,
Set it Down Movement ,
Tips ,
Working life
by Jennifer Borjes
June 1, 2021
Do you remember when you were younger and your parents would tell you not to sit too close to the television? It’s strange how times have chang...
by Jennifer Borjes
May 25, 2021
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
Posted in
Creative ,
Hobbies ,
Motivation ,
Paint ,
Painting ,
Put Phone Down ,
Screentime Detox ,
Set It Down ,
Tips ,
Types of Paint ,
Unplug ,
Unwind
by Stephanie Briceno
May 18, 2021
Screen addiction can affect everyone. From young children to grown adults, too much time staring at a screen can bring negative consequences to yo...
by Stephanie Briceno
May 5, 2021
Are you one of those people that can’t seem to focus at work? You do your best to concentrate, but you aren’t able to follow the “No phones allo...
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Screen-free morning routines are becoming increasingly popular as we look for ways to start the day off right. Read about the best screen-free morning routines.
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
We're calling all early Christmas shoppers! It’s time to let your inner homebody out and reconnect with what matters. With the beginning of the f...
You’ve probably heard this a thousand times before: “If I had more time, I could sleep, clean, cook, exercise, and work in one day” It’s true. W...
Do you remember when you were younger and your parents would tell you not to sit too close to the television? It’s strange how times have chang...
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
Screen addiction can affect everyone. From young children to grown adults, too much time staring at a screen can bring negative consequences to yo...
Are you one of those people that can’t seem to focus at work? You do your best to concentrate, but you aren’t able to follow the “No phones allo...
