by Alexandra Cunningham
December 22, 2021
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
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by Jennifer Borjes
May 17, 2021
You’re out and about at the grocery store and it’s crowded or maybe you’re about to take a test that you aren’t certain you can pass. Anxiety is r...
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