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by Stephanie Briceno
You’ve probably heard this a thousand times before: “If I had more time, I could sleep, clean, cook, exercise, and work in one day” It’s true. W...
Posted in
Avoid Distractions,
Avoid overworking,
Balance,
Cleaning,
Create a routine,
De-stress activity,
Divide tasks,
Find Balance,
House Chores,
Housework,
Make it a de-stress activity,
Motivation,
Put Phone Down,
Relax,
Set It Down,
Set it Down Movement,
Tips,
Working life
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by Jennifer Borjes
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
Posted in
Creative,
Hobbies,
Motivation,
Paint,
Painting,
Put Phone Down,
Screentime Detox,
Set It Down,
Tips,
Types of Paint,
Unplug,
Unwind
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by Jennifer Borjes
Yoga is a good way to de-stress and increase your flexibility at the same time. But there are a lot of different Yoga moves and having to attend...
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by Jennifer Borjes
You’re out and about at the grocery store and it’s crowded or maybe you’re about to take a test that you aren’t certain you can pass. Anxiety is r...
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by Stephanie Briceno
Unplug, unwind, repeat.
If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
Posted in
Creative,
Hobbies,
Join the Movement,
Motivation,
Put Phone Down,
Relax,
Screentime Detox,
Set it Down,
Set it Down Movement,
Unplug,
Unwind
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by Stephanie Briceno
In case you haven’t noticed yet, spring is here! It’s time to get those gardening tools in motion and head to the stores. Don't waste this bea...
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by Alexandra Cunningham
If You Had an Extra Hour Each Day, What Would You Do?
This week's conversation starter is about time.
If you had an extra hour each day, what would...
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by Alexandra Cunningham
Seth Godin's "Wasting It"
Seth Godin, one of the many leaders in the entrepreneurial world, wrote a blog post that hit the nail right on the head. ...
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by Alexandra Cunningham
Setting Intentions with Screens in the New Decade. This article is reflecting on the noticeable changes in my life since setting intentions with my...
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by Alexandra Cunningham
Let's Get Motivated! Join the Set It Down movement!
Isn't It Ironic?
Isn’t it ironic that this Set It Down movement is created to get people off of...
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