by Alexandra Cunningham
April 24, 2023
Screen-free morning routines are becoming increasingly popular as we look for ways to start the day off right. Read about the best screen-free morning routines.
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Balance ,
Create a routine ,
Creative ,
De-stress activity ,
Disconnect from technology ,
facts ,
family time ,
Find Balance ,
grounding techniques ,
Hobbies ,
ideas ,
list ,
Mindfulness ,
Motivation ,
Reading ,
Relax ,
sceen-free ,
selfcare ,
Tips ,
Unplug ,
wellness ,
Working life
by Alexandra Cunningham
December 22, 2021
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
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Adventure ,
Avoid Distractions ,
Avoid overworking ,
Balance ,
Board Games ,
Christmas gifts ,
Christmas shopping list ,
Conversation ,
Create a routine ,
Creative ,
detox ,
Disconnect from technology ,
family time ,
Find Balance ,
Gifts ideas ,
Gifts to unplug ,
grounding techniques ,
Hobbies ,
holidays ,
Join the Movement ,
Knitting ,
list ,
Mindfulness ,
Motivation ,
Paint ,
Put Phone Down ,
Reading ,
Relationships ,
Relax ,
screen addiction ,
Screentime Detox ,
selfcare ,
Set It Down ,
Set it Down Movement ,
Social Media ,
social media addiction ,
Social Media Detox ,
Tips ,
Unplug ,
Unplugging for the holidays ,
wellness ,
Winter ,
Working life
by Stephanie Briceno
August 11, 2021
You’ve probably heard this a thousand times before: “If I had more time, I could sleep, clean, cook, exercise, and work in one day” It’s true. W...
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Avoid Distractions ,
Avoid overworking ,
Balance ,
Cleaning ,
Create a routine ,
De-stress activity ,
Divide tasks ,
Find Balance ,
House Chores ,
Housework ,
Make it a de-stress activity ,
Motivation ,
Put Phone Down ,
Relax ,
Set It Down ,
Set it Down Movement ,
Tips ,
Working life
by Jennifer Borjes
May 25, 2021
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
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Creative ,
Hobbies ,
Motivation ,
Paint ,
Painting ,
Put Phone Down ,
Screentime Detox ,
Set It Down ,
Tips ,
Types of Paint ,
Unplug ,
Unwind
by Jennifer Borjes
May 20, 2021
Yoga is a good way to de-stress and increase your flexibility at the same time. But there are a lot of different Yoga moves and having to attend...
by Jennifer Borjes
May 17, 2021
You’re out and about at the grocery store and it’s crowded or maybe you’re about to take a test that you aren’t certain you can pass. Anxiety is r...
by Stephanie Briceno
April 21, 2021
Unplug, unwind, repeat.
If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
Posted in
Creative ,
Hobbies ,
Join the Movement ,
Motivation ,
Put Phone Down ,
Relax ,
Screentime Detox ,
Set it Down ,
Set it Down Movement ,
Unplug ,
Unwind
by Stephanie Briceno
April 10, 2021
In case you haven’t noticed yet, spring is here! It’s time to get those gardening tools in motion and head to the stores. Don't waste this bea...
by Alexandra Cunningham
June 13, 2020
If You Had an Extra Hour Each Day, What Would You Do?
This week's conversation starter is about time.
If you had an extra hour each day, what would...
by Alexandra Cunningham
June 13, 2020
Seth Godin's "Wasting It"
Seth Godin, one of the many leaders in the entrepreneurial world, wrote a blog post that hit the nail right on the head. ...
by Alexandra Cunningham
June 13, 2020
Setting Intentions with Screens in the New Decade. This article is reflecting on the noticeable changes in my life since setting intentions with my...
by Alexandra Cunningham
June 13, 2020
Let's Get Motivated! Join the Set It Down movement!
Isn't It Ironic?
Isn’t it ironic that this Set It Down movement is created to get people off of...
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Screen-free morning routines are becoming increasingly popular as we look for ways to start the day off right. Read about the best screen-free morning routines.
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
You’ve probably heard this a thousand times before: “If I had more time, I could sleep, clean, cook, exercise, and work in one day” It’s true. W...
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
Yoga is a good way to de-stress and increase your flexibility at the same time. But there are a lot of different Yoga moves and having to attend...
You’re out and about at the grocery store and it’s crowded or maybe you’re about to take a test that you aren’t certain you can pass. Anxiety is r...
Unplug, unwind, repeat. If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
In case you haven’t noticed yet, spring is here! It’s time to get those gardening tools in motion and head to the stores. Don't waste this bea...
If You Had an Extra Hour Each Day, What Would You Do? This week's conversation starter is about time. If you had an extra hour each day, what would...
Seth Godin's "Wasting It" Seth Godin, one of the many leaders in the entrepreneurial world, wrote a blog post that hit the nail right on the head. ...
Setting Intentions with Screens in the New Decade. This article is reflecting on the noticeable changes in my life since setting intentions with my...
Let's Get Motivated! Join the Set It Down movement! Isn't It Ironic? Isn’t it ironic that this Set It Down movement is created to get people off of...
