by Alexandra Cunningham
December 22, 2021
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
Posted in
Adventure ,
Avoid Distractions ,
Avoid overworking ,
Balance ,
Board Games ,
Christmas gifts ,
Christmas shopping list ,
Conversation ,
Create a routine ,
Creative ,
detox ,
Disconnect from technology ,
family time ,
Find Balance ,
Gifts ideas ,
Gifts to unplug ,
grounding techniques ,
Hobbies ,
holidays ,
Join the Movement ,
Knitting ,
list ,
Mindfulness ,
Motivation ,
Paint ,
Put Phone Down ,
Reading ,
Relationships ,
Relax ,
screen addiction ,
Screentime Detox ,
selfcare ,
Set It Down ,
Set it Down Movement ,
Social Media ,
social media addiction ,
Social Media Detox ,
Tips ,
Unplug ,
Unplugging for the holidays ,
wellness ,
Winter ,
Working life
by Stephanie Briceno
August 11, 2021
You’ve probably heard this a thousand times before: “If I had more time, I could sleep, clean, cook, exercise, and work in one day” It’s true. W...
Posted in
Avoid Distractions ,
Avoid overworking ,
Balance ,
Cleaning ,
Create a routine ,
De-stress activity ,
Divide tasks ,
Find Balance ,
House Chores ,
Housework ,
Make it a de-stress activity ,
Motivation ,
Put Phone Down ,
Relax ,
Set It Down ,
Set it Down Movement ,
Tips ,
Working life
by Jennifer Borjes
May 25, 2021
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
Posted in
Creative ,
Hobbies ,
Motivation ,
Paint ,
Painting ,
Put Phone Down ,
Screentime Detox ,
Set It Down ,
Tips ,
Types of Paint ,
Unplug ,
Unwind
by Jennifer Borjes
May 20, 2021
Yoga is a good way to de-stress and increase your flexibility at the same time. But there are a lot of different Yoga moves and having to attend...
by Stephanie Briceno
May 5, 2021
Are you one of those people that can’t seem to focus at work? You do your best to concentrate, but you aren’t able to follow the “No phones allo...
by Jennifer Borjes
April 29, 2021
Before I begin this list of board games, I would like to give credit where credit is due and say that these games were suggested on this reddit ...
by Stephanie Briceno
April 21, 2021
Unplug, unwind, repeat.
If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
Posted in
Creative ,
Hobbies ,
Join the Movement ,
Motivation ,
Put Phone Down ,
Relax ,
Screentime Detox ,
Set it Down ,
Set it Down Movement ,
Unplug ,
Unwind
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While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
You’ve probably heard this a thousand times before: “If I had more time, I could sleep, clean, cook, exercise, and work in one day” It’s true. W...
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
Yoga is a good way to de-stress and increase your flexibility at the same time. But there are a lot of different Yoga moves and having to attend...
Are you one of those people that can’t seem to focus at work? You do your best to concentrate, but you aren’t able to follow the “No phones allo...
Before I begin this list of board games, I would like to give credit where credit is due and say that these games were suggested on this reddit ...
Unplug, unwind, repeat. If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
