by Stephanie Briceno
April 23, 2021
It’s that time of the week again. The weekend is just around the corner and you are thinking “What are my plans for the weekend?”. Well, if ...
by Stephanie Briceno
April 21, 2021
Unplug, unwind, repeat.
If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
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Put Phone Down ,
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Screentime Detox ,
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Set it Down Movement ,
Unplug ,
Unwind
by Stephanie Briceno
April 10, 2021
In case you haven’t noticed yet, spring is here! It’s time to get those gardening tools in motion and head to the stores. Don't waste this bea...
by Alexandra Cunningham
February 26, 2021
5 Tips For A Better Sleep
We encourage individuals to set down their screens. One of the reasons is to encourage a better night's rest. Here are 5...
by Alexandra Cunningham
February 19, 2021
Use these four stretches to help avoid getting "tech neck".
by Alexandra Cunningham
February 11, 2021
Amanda was a professional soccer player who is now using her skills to help others lead a healthy life. Her business, Advantage Training , combines psychology with physical fitness to help individuals find a sustainable way to lead healthy and fit lifestyles. She believes that a healthy morning routine is key to having a great day. We know many of you will find her routine and “digital non-negotiables” a great resource and a great way to start setting it down! Keep reading for our Q & A!
by Alexandra Cunningham
August 18, 2020
Set It Down Spotlight: Emily From England
Meet Emily B. She is a 20 year-old, self-care enthusiast who is studying English and History of Art ...
by Alexandra Cunningham
June 13, 2020
Now is Not the Time to Set It Down- Black Lives Matter
Now is not the time to Set It Down.
Now is not the time to be silent.
Now is not the time ...
by Alexandra Cunningham
June 13, 2020
If You Had an Extra Hour Each Day, What Would You Do?
This week's conversation starter is about time.
If you had an extra hour each day, what would...
by Alexandra Cunningham
June 13, 2020
Do you need a digital detox?
Modern days are technology-based. We use our phones for work, pleasure, research, interaction, and for pretty much any...
by Alexandra Cunningham
June 13, 2020
Setting It Down During The Quarantine
People are setting it down during the quarantine. This article has some ways for you to do it as well!
I...
by Alexandra Cunningham
June 13, 2020
Seth Godin's "Wasting It"
Seth Godin, one of the many leaders in the entrepreneurial world, wrote a blog post that hit the nail right on the head. ...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
It’s that time of the week again. The weekend is just around the corner and you are thinking “What are my plans for the weekend?”. Well, if ...
Unplug, unwind, repeat. If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
In case you haven’t noticed yet, spring is here! It’s time to get those gardening tools in motion and head to the stores. Don't waste this bea...
5 Tips For A Better Sleep We encourage individuals to set down their screens. One of the reasons is to encourage a better night's rest. Here are 5...
Amanda was a professional soccer player who is now using her skills to help others lead a healthy life. Her business, Advantage Training, combines psychology with physical fitness to help individuals find a sustainable way to lead healthy and fit lifestyles. She believes that a healthy morning routine is key to having a great day. We know many of you will find her routine and “digital non-negotiables” a great resource and a great way to start setting it down! Keep reading for our Q & A!
Set It Down Spotlight: Emily From England Meet Emily B. She is a 20 year-old, self-care enthusiast who is studying English and History of Art ...
Now is Not the Time to Set It Down- Black Lives Matter Now is not the time to Set It Down. Now is not the time to be silent. Now is not the time ...
If You Had an Extra Hour Each Day, What Would You Do? This week's conversation starter is about time. If you had an extra hour each day, what would...
Do you need a digital detox? Modern days are technology-based. We use our phones for work, pleasure, research, interaction, and for pretty much any...
Setting It Down During The Quarantine People are setting it down during the quarantine. This article has some ways for you to do it as well! I...
Seth Godin's "Wasting It" Seth Godin, one of the many leaders in the entrepreneurial world, wrote a blog post that hit the nail right on the head. ...
