by Alexandra Cunningham
April 24, 2023
Screen-free morning routines are becoming increasingly popular as we look for ways to start the day off right. Read about the best screen-free morning routines.
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Balance ,
Create a routine ,
Creative ,
De-stress activity ,
Disconnect from technology ,
facts ,
family time ,
Find Balance ,
grounding techniques ,
Hobbies ,
ideas ,
list ,
Mindfulness ,
Motivation ,
Reading ,
Relax ,
sceen-free ,
selfcare ,
Tips ,
Unplug ,
wellness ,
Working life
by Alexandra Cunningham
December 22, 2021
While it's fun to give and receive gifts, the best holiday gift is your presence. Here are three tips that Set It Down has come up with to help you stay present this holiday season.
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Adventure ,
Avoid Distractions ,
Avoid overworking ,
Balance ,
Board Games ,
Christmas gifts ,
Christmas shopping list ,
Conversation ,
Create a routine ,
Creative ,
detox ,
Disconnect from technology ,
family time ,
Find Balance ,
Gifts ideas ,
Gifts to unplug ,
grounding techniques ,
Hobbies ,
holidays ,
Join the Movement ,
Knitting ,
list ,
Mindfulness ,
Motivation ,
Paint ,
Put Phone Down ,
Reading ,
Relationships ,
Relax ,
screen addiction ,
Screentime Detox ,
selfcare ,
Set It Down ,
Set it Down Movement ,
Social Media ,
social media addiction ,
Social Media Detox ,
Tips ,
Unplug ,
Unplugging for the holidays ,
wellness ,
Winter ,
Working life
by Jennifer Borjes
May 25, 2021
Having spent so much time at home, many of us have been trying to find some new hobbies to help pass the time. Painting is considered creating ...
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Creative ,
Hobbies ,
Motivation ,
Paint ,
Painting ,
Put Phone Down ,
Screentime Detox ,
Set It Down ,
Tips ,
Types of Paint ,
Unplug ,
Unwind
by Jennifer Borjes
April 29, 2021
Before I begin this list of board games, I would like to give credit where credit is due and say that these games were suggested on this reddit ...
by Stephanie Briceno
April 23, 2021
It’s that time of the week again. The weekend is just around the corner and you are thinking “What are my plans for the weekend?”. Well, if ...
by Stephanie Briceno
April 21, 2021
Unplug, unwind, repeat.
If you came across this great movement on your own or you are looking for a reason to join, you are in the right place. ...
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Creative ,
Hobbies ,
Join the Movement ,
Motivation ,
Put Phone Down ,
Relax ,
Screentime Detox ,
Set it Down ,
Set it Down Movement ,
Unplug ,
Unwind
by Alexandra Cunningham
June 13, 2020
If You Had an Extra Hour Each Day, What Would You Do?
This week's conversation starter is about time.
If you had an extra hour each day, what would...
by Alexandra Cunningham
June 13, 2020
Setting It Down During The Quarantine
People are setting it down during the quarantine. This article has some ways for you to do it as well!
I...
by Alexandra Cunningham
June 13, 2020
Seth Godin's "Wasting It"
Seth Godin, one of the many leaders in the entrepreneurial world, wrote a blog post that hit the nail right on the head. ...
by Alexandra Cunningham
June 13, 2020
Setting Intentions with Screens in the New Decade. This article is reflecting on the noticeable changes in my life since setting intentions with my...
by Alexandra Cunningham
June 13, 2020
Let's Get Motivated! Join the Set It Down movement!
Isn't It Ironic?
Isn’t it ironic that this Set It Down movement is created to get people off of...
by Alexandra Cunningham
June 13, 2020
What's the most beautiful place near home?
Whether it be a chapel or an open field, beauty is in the eye of the beholder.
Share your spot with your...
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